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- 5 Trending Audio You Need to Use This Week [Week 5]
5 Trending Audio You Need to Use This Week [Week 5]
Rae Swan
March 22, 2025
Last year when i was growing my first account, I remember posting a Reel that felt average. Nothing special. No crazy effects, no hours of editing—just a simple video with the right audio.
The next morning? 50,000 views overnight.
At first, I thought it was luck. But when I did it again (and again), I realized the truth: trending audio isn’t just background noise—it’s a growth strategy.
Instagram pushes content that aligns with trending sounds. When you use them at the right time, your Reels don’t just get seen—they get amplified.
The mistake most people make? They hop on trends too late.
By the time a sound has millions of uses, it’s already saturated. But if you catch it early, you get that extra boost while competition is low.
That’s why I share this weekly trending audio report—so you can use these sounds before everyone else does.
Here’s what’s taking off this week.
This Week’s Top 5 Trending Audios
This nostalgic hit is making a comeback, perfect for lifestyle, aesthetic, and feel-good Reels.
Best for: cozy routines, self-care, or travel moments.
Use it for: showing simple joys, a day in your life, or a feel-good transformation.
A gritty, cinematic sound that’s trending in edgy and high-energy content.
Best for: action shots, adventure, sports, or powerful messages.
Use it for: bold storytelling, fast transitions, or motivational Reels.
A dreamy, lo-fi instrumental that pairs perfectly with slow, cinematic Reels.
Best for: emotional storytelling, aesthetic photography, or creative edits.
Use it for: poetic captions, meaningful reflections, or artistic visuals.
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A soft indie track that’s gaining traction for peaceful and introspective content.
Best for: nature, journaling, or thought-provoking videos.
Use it for: capturing quiet beauty, changes in seasons, or personal growth moments.
This upbeat, cheerful track is trending for bright, engaging Reels.
Best for: product showcases, behind-the-scenes, or lifestyle content.
Use it for: playful transitions, daily vlogs, or aesthetic mood boards.
Just using trending audio isn’t enough. The key is pairing the right sound with the right structure to keep people watching.
Hook them fast – The first 3 seconds decide whether they stay or scroll.
Use text on screen – A strong caption paired with trending audio makes people watch longer.
Post while the trend is rising – Waiting too long kills your chances of standing out.
This Strategy Got Me 180,000+ Views
When I started using trending audio strategically, my content started reaching more people—fast.
On my new account, I hit 180,000 views in just a few weeks, all by following this system.
This is why I send this report every Friday—so you always know what’s trending before everyone else does.
If you’re tired of guessing and want a step-by-step method to turning trends into views, engagement, and growth, grab my Viral Reel System here:
See you next Friday with another round of trending audios.
Rae